First Aid For Camping - By: Owen Jones

Accidents occur even on the most well planned camping vacations. You have to not only plan to avoid injuries, but you also have to plan on how to deal with them if and when they occur while camping. The important thing is to remember to stay calm. The worse thing you can do is panic.

You have to keep a clear head and just let your first aid training kick in. If you don't have any first aid training then you should go to some classes before going camping. If you are not calm then you may not administer the correct treatment and this could just make it worse.

Three frequent ailments that befall campers are dehydration, heat exhaustion, and heat stroke. To most individuals these all seem like similar ailments, and they are, but they each have to be treated differently. Confusing which treatment goes with which will not only halt healing, but it could also do damage. The principal common problem while camping is dehydration. The best thing to do is just to keep yourself well hydrated with water.

You may drink nothing but soda and coffee at home, but if you do that while camping you will quickly find yourself in a hospital room for dehydration. There are a few symptoms of dehydration besides the obvious thirst. Excessive sweating, rapid breathing, clammy skin, and loss of skin elasticity are all signs of dehydration. Children may also have hollow eyes when dehydrated.

If someone becomes dehydrated while you're camping then you want to have them rest in the shade and drink plenty of cold water. You'll also want them to remove any superfluous clothing. Heat exhaustion is another common problem while camping. This is caused by not only too much heat, but can also be caused by too much humidity.

A person with heat exhaustion will have pale, clammy skin, rapid breathing, excessive sweating, thirst and nausea, headache, and exhaustion. Again you'll want the individual to take a break from camping and completely rest with their feet elevated. Cool water and a shady place are a necessity.

You'll even need to sponge the person with water. The third common camping ailment is heat stroke. Heat stroke is caused by your body not regulating body temperature correctly, causing your body to overheat. Symptoms are flushed, dry skin, a lack of sweat, rapid and weak pulse, irrational behavior, staggering, headache, and nausea.

If not diagnosed early and treated this can also lead to a collapse, a seizure, a coma, and even death. If someone gets heat exhaustion while camping you need to get help immediately and get an ambulance. Have them rest in the shade with their head raised.

Use ice or cold water to cool them down and if they are aware make them drink. These three ailments are common while camping and should be watched for and treated right away.

First aid knowledge is indispensable when camping. Remember that water always helps, so have a lot of it with you at all times. If something does happen on your camping trip stay calm and remember what you have learned.

If he's red raise his head, if he's pale raise his tail, is a good rhyme to help you memorize what to do if anything happens while you're camping. Keep cool and hydrated and you should be able to avoid problems like these on your camping trip.

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Author Resource : Owen Jones, the writer of this article, writes on many subjects, but is currently busy with wholesale first aid kits(http://firstaidcoursesonline.com/wholesale-first-aid-kits.html). If you have an interest in RC vehicles, please go over to our website now at First Aid Courses Online(http://firstaidcoursesonline.com/).